WE EMPHASIZE WHAT’S

UNDERNEATH THE SOFTBALL:

FOCUS

CONFIDENCE

CONFIDENCE

MENTAL TOUGHNESS

Oklahoma City Professional

"IR" Pitching Instruction

Powered by Our Unique Hybrid Approach to training

At Be Complete Athletics, we specialize in an evidence based and results-driven mechanics for youth and college softball pitchers. All BCA pitching instructors are professionally trained in the rotational "IR" style of pitching and operate from the same instructional playbook, ensuring consistent development and athlete progress in softball.

Programming: Coach Nic Denes, owner and lead programming/instructor, programs our in-person membership instruction every week. Programming hits the “non-negotiables” when it comes to rotational pitching; arm patch, sequencing, ground force, hip extension and rotation, and all around pitch development. Our instructors collaborate weekly regarding the week’s programming and on our BCA Athletes. We keep notes on our athletes, where they are at developmentally, both physically and mentally.. This creates a streamlined approach to training, so you never feel like you are “starting over” and always have access to elite level instruction, mentorship, and a clear path to growth.

Our in-person members are offered a hybrid approach to training.

Membership credits can be used toward:

  • Membership sessions at your pitcher’s level (semi-private)

  • Private Pitching lessons - 45 min 1:1 or 1:2 Private Lessons

  • Virtual private pitching lessons - available on Sunday afternoons and Thursday evenings

This hybrid model ensures our softball athletes improve pitching mechanics, increase velocity, and develop a strong mental game no matter where they train.

We work with pitchers from across the region, including Enid, Lawton, and even Arkansas. They use their training credits for virtual sessions when travel isn’t possible, and then join us in person when their schedule allows. It’s flexible, effective, and built to support consistent growth.

You can also use your membership credits toward hitting sessions—because at BCA, our mission is to help every athlete train to BE COMPLETE.

Choose A package that works for you...

2 SESSIONS / MONTH

$120/ MONTH

4 SESSIONS / MONTH

$230/ MONTH

Membership Packages:

(In Person/Hybrid)

2 Sessions / Month – $120

4 Sessions / Month – $230 (includes virtual access + perks)

Each package supports our hybrid training approach, members can choose to use their credits for majority in-person training, virtual training, or a mix of both.

Both 2X and 4X/ month members receive access to a monthly mental skills call with Coach Nic, as well as a monthly virtual pitching lesson. These are available to all members to attend live, or watch the recorded lesson at a later date.

4X/month memberships include access to our Complete Pitcher Virtual Academy. These are our virtual resources we use to train athletes that are strictly virtual. The combination of working in-person, then having detailed workouts at home through our Virtual Academy has increased progress incredibly fast.

Available Sessions (In Person)

CORE MEMBERSHIP SESSIONS

Our Core Membership sessions are available year-round. They are essentially the “meat and potatoes” of your work, and is what the weekly programming focuses on. Core membership sessions are divided by skill level:

  • Rookie – Foundations – Intermediate – Advanced – Elite

Membership sessions:

  • Semi-private (1-3 pitchers working, rookies may have up to 6)

  • Require a catcher

  • 60 minutes long

  • Plyo Arm Work (arm path, sequencing, separation)

  • Drill work on Turf (footwork, ground force, drive off mound)

  • Pitch Development

  • Game like / mental skills work to pitching

SPECIALTY MEMBERSHIP SESSIONS:

We train for what you need according to season. Inside our membership, we offer seasonal specific “specialty sessions”, which include:

  • Fall Season/School Ball Season: School Ball Bull Pens, Pitch Development

  • Off Season/Winter: Velocity on-ramp, Intensive Velocity Camps

  • In Season/Summer: Pitch Development, Situational Pitching

The BCA Complete Pitcher Virtual Academy

The Virtual Academy is what we use to teach our virtual only students. Our 4X/month in-person members receive access as part of their membership.

Inside the Academy, you will find:

  • Weekly pitching workouts

  • One initial mechanics breakdown for virtual students

  • 24/7 Feedback from Coach Nic through inbox feature

  • Mental Skills Coaching calls (monthly)

  • Members Virtual Pitching lesson (monthly)

  • Supplemental Private virtual sessions

  • Access to drill dashboard

Private Lessons:

(In Person or Virtual)

In-person members can now use a membership credit toward an in-person private pitching lesson (available on Friday evenings only), a virtual private pitching lesson (available Sunday afternoons and Thursday evenings) in addition to membership session.

In-person private lessons and virtual lessons are available for supplemental purchases to our Virtual and In-person members at the members rate

Why Choose Be Complete Athletics?

At Be Complete Athletics, we build pitchers from the inside out. Mental Skills and confidence development are baked in to our lessons, then re-iterated through our monthly mental skills coaching call.

We teach elite level instruction in the rotational method of pitching, with a streamlined approach that is programmed specifically around what your pitcher needs according to the time of year. With our hybrid model, we are able to develop more pitchers in a way that works for them. Whether it be right here in Oklahoma City or from across the country, you will see results in your athlete, both physically and mentally.

Join the movement. Train hybrid. Train to Be Complete.

CONTACT

919 SW 4th Street, Oklahoma City, OK 73107

SOCIAL

@ 2025 - Be Complete Athletics | All Rights Reserved