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What it means to train
THE COMPLETE ATHLETE
Building Complete Athletes—On and Off the Field
At Be Complete Athletics (BCA), we don’t just train pitchers—we develop complete athletes. That means integrating elite-level mechanics with the mental skills needed to compete with confidence. Softball is more than just talent. Many athletes have the ability, but not all have the mindset to support it. The good news? Confidence is a skill that can be trained. Our mission is to help pitchers master their mechanics, build mental toughness, and develop the champion mindset needed to thrive in high-pressure situations. Because when an athlete believes in their ability, their performance follows.
EXCITING NEWS
OKC Sparks Hires Mental Health Coach Nicole Denes, M.Ed., LPC
MEET COACH NIC
Elite Pitching Coach | Former D1 & Pro Pitcher | Mental Skills Expert
Nicole Denes—known as Coach Nic—is one of the most respected pitching coaches in the country, blending her elite playing experience with a deep understanding of sports psychology. A former University of Oklahoma pitcher and professional athlete, Coach Nic has spent over a decade developing top-tier softball pitchers, helping them refine their mechanics, increase velocity, and build unshakable confidence in the circle.
But what sets her apart? Her expertise goes beyond mechanics.
As a Licensed Professional Counselor (LPC) and the mental performance coach for the OKC Spark, she specializes in helping athletes strengthen their mindset, manage pressure, and develop the mental resilience needed to perform at the highest level.
Her approach is backed by experience, science, and results—equipping athletes not just to throw harder, but to compete with confidence every time they step on the field.
How to Train with Coach Nic
In-Person Memberships (OKC): Train with Coach Nic regularly through our exclusive membership sessions.
Online Membership: Access virtual training and mechanics breakdowns , plus book one-on-one Virtual Pitching or Mental Skills sessions
with Coach Nic.
Private Lessons: Private, in-person lessons with Coach Nic are only available to BCA members as a supplement to their membership training.
Want to work with coach nic?
MEET THE BCA INSTRUCTORS
Mikayla Hansen
pitching instructor, hitting and catching specialist
With experience in formal teaching and behavioral modification, Mikayla comes to BCA with strategies to help your athlete reach their potential as efficiently as possible. Mikayla competed collegiately at St. Cloud State University in Minnesota before having to end her career early due to injury. Mikayla works with our pitchers through our in-person membership and carries one to two BCA mentees per season. She also serves as the Director of the BCA Fastpitch Organization. You can book with Coach Mik through our in-person membership, or open private lessons.
Chana'e Jones
Lead Hitting Instructor
Chana’e Jones is is a former member of the University of Oklahoma softball team (2007-2011), and understands what it takes to compete at elite levels of the game. Chana’e consults and guides the instructional hitting team at BCA to ensure that all athletes receive quality instruction in a way they understand best. Coach Jones has a passion for working with youth athletes and understands that no two athletes are the same. In addition to hitting instruction, Chana’e works with catchers, provides defensive training, and specializes in strength and conditioning. Chana’e joined BCA in 2019.
MiKayla Jackson
pitching instructor
Coach Mak is a former Division I softball athlete from the University of Tulsa, completing her final year of collegiate ball at Rogers State. She is incredibly passionate about developing young athletes, both physically and mentally. She is a person who connects and relates with athletes immediately, and will no doubt leave a positive impression on your athlete. You will see Coach Mak working with mainly our intermediate and advanced pitchers in our in-person membership, and carries one to two BCA mentees per season. You can book with her through our in-person membership or through open private lessons.
Lexi Duff
BCa Certified pitching instructor, virtual pitching instructor
Emma Thomas
Pitching Instructor
Cam Kimball
Pitching Instructor
WE EMPHASIZE WHAT’S
UNDERNEATH THE SOFTBALL:
FOCUS
CONFIDENCE
CONFIDENCE
MENTAL TOUGHNESS
See what our students are saying about Be Complete Athletics!
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WHERE ARE WE?
Conveniently located just north of I-40 off western in downtown OKC
SOCIAL
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