Softball Strength & Agility 6 Week Clinic
with Guest Coach Travis Danley
6 Weeks to a Stronger, Faster, More Explosive Softball Athlete
Softball-specific strength, speed, and agility training led by Coach Travis Danley, Strength Coach for the OKC Spark Women’s Professional Fastpitch Team.
January 6 – February 12, 2025
Be Complete Athletics | Oklahoma City
$135 for 6 weeks (Team discounts available)
Limited spots available per session — sales are final.
Why This Clinic Is Different?
Train Like the Pros. Build Confidence Like a Champion.
This isn’t just another conditioning clinic.
It’s a 6-week training experience built around the exact methods used by professional fastpitch athletes — scaled for youth and high school players.
Under the guidance of Coach Travis Danley, athletes will develop:
Explosive power and movement efficiency
Proper sprinting and running form
Speed and agility through softball-specific drills
Strength and endurance for peak in-game performance
Mental toughness and focus that lasts all season
Meet your INSTRUCTOr
Coach Travis Danley
Coach Travis is the Owner of Steadfast Training and the Strength Coach for the OKC Spark Women’s Professional Fastpitch Team (2024–2025).
He’s a Certified Personal Trainer, Nutritionist, and Corrective Exercise Specialist who’s spent years helping athletes unlock their full potential. Travis specializes in softball-specific athletic development — training players to move efficiently, hit harder, and reduce injury risk through smart, targeted programming.
Sessions Overview
TUESDAY SESSION
Ages 9–12
Time: Tuesdays, 5:30–6:30 PM
Date: Jan 6 – Feb 10 (6 weeks)
Price: $135 total
Where: Be Complete Athletics – OKC
What’s Included:
Weekly softball-specific strength and speed training
Emphasis on correct form and athletic development
Fast-paced agility drills for infield, outfield, and base running
Sprint mechanics and running form
Workouts that build strength, power, endurance, and mental toughness
THURSDAY SESSION
Ages 13+
Time: Thursdays, 5:30–6:30 PM
Date: Jan 8 – Feb 12 (6 weeks)
Price: $135 total
Where: Be Complete Athletics – OKC
What’s Included:
Advanced softball-specific power and mobility training
Speed, agility, and footwork drills tailored for older athletes
Sprint-specific form and engagement techniques
Endurance and strength programming to support high-level play
Mental resilience and performance focus
Wear athletic indoor shoes and clothing. Bring water and an amazing attitude when you show up!
What Athletes Can Expect
Every week, athletes will move, learn, and compete in a structured environment that pushes them — physically and mentally.
Small-group, hands-on instruction
Strength and conditioning tailored to softball demands
Correct movement patterns to prevent injury
Fast-paced agility and reaction drills
Accountability, teamwork, and mindset growth
Claim Your Spot Before It’s Full
Powered by Be Complete Athletics
“We’re here to build complete athletes — from the inside out.” — Coach Nic Denes
Founded by Coach Nic Denes, Be Complete Athletics is Oklahoma City’s premier softball performance facility — known for combining mental skills, strength training, and technical development into every athlete’s journey.
The Strength & Agility Clinic is part of our mission to help athletes grow stronger — physically, mentally, and emotionally — while keeping the game fun and challenging.
What You Need To Know
Who can register?
Softball athletes ages 9–12 for the Tuesday session and 13+ for the Thursday session.
What’s the cost?
$135 for 6 weeks (1 session per week). Team discounts available for 4+ players — contact [email protected].
Where is the clinic held?
All sessions are at Be Complete Athletics, 919 SW 4th Street, Oklahoma City, OK 73109.
What should athletes bring?
Athletic indoor shoes, water, and a positive attitude!
Are sales refundable?
All sales are final.
Is there a make-up day?
Yes, one make-up date will be offered (TBD).
