ATTENTION: DEDICATED SOFTBALL PITCHERS READY TO INCREASE VELOCITY AND BUILD A RESILIENT MINDSET
IT'S TIME TO SAY GOODBYE TO FRUSTRATING PLATEAUS.
Say hello to explosive velocity gains and unshakable confidence.
(With a proven 6-week challenge designed to help you throw harder, pitch smarter, and build the mental edge to dominate the game)
"TRAIN HARD AND IT'LL JUST COME.”
– That’s the myth keeping even the most committed pitchers stuck, frustrated, and throwing the same speeds month after month.
Because despite your dedication…Despite putting in the reps, watching all the tutorials, and grinding every week…
You’re still not seeing the velocity jump you KNOW you’re capable of.
And you’re done guessing what to do next.
The truth? Most athletes stay stuck.
Not because they aren’t talented or hardworking. But because they don’t have a complete plan that actually works together.
Without the right mechanics, structured velocity training, expert coaching, mental skills, and nutrition — you’re just spinning your wheels…
You’re in “PITCHING PLATEAU PURGATORY"
Where you train like crazy but see minimal results…
You feel lost in the gym, unsure if your work is really paying off...
And your confidence starts to fade as fast as your motivation.
THE WORST PART? NO MATTER WHAT YOU TRY...
❌ New drills off TikTok and YouTube?
❌ Random strength training that doesn’t translate to velocity?
❌ Mental pep talks that fizzle out in pressure moments?
Your velocity stays the same. Your performance stays inconsistent.
And your love for the game starts feeling more like stress than joy.
SO WHAT NOW?
How do you finally unlock that speed?
That next level of performance and confidence you know you’ve got inside?
LET'S FLIP THE QUESTION:
What if gaining 3–5+ MPH wasn’t a mystery?
What if developing a dominant presence on the mound was predictable, even enjoyable?
What if you had a step-by-step challenge designed by a coach who’s helped athletes just like you level up in just 6 weeks?
Because now, you do.
Hey, I’m Coach Nic!
Founder of Be Complete Athletics and creator of the 6-Week Virtual Velocity Challenge.
I’ve helped thousands of softball pitchers (from youth to college) develop elite mechanics, build explosive power, and unlock the mindset of a high-level competitor.
And I get it… I really do.
I’ve seen so many athletes train with intensity, only to be held back by missing pieces. I've seen improper technique, poor training structure, or a lack of confidence on the mound.
You don’t need more random effort.
You need a proven system that works.
Because when you combine smart, velocity-specific programming… with elite-level coaching…
When you add in mental performance skills, proper recovery, and full support every step of the way…
You finally get what you’ve been chasing:
More speed. More consistency. More confidence.
LET ME INTRODUCE YOU TO...
THE 6-WEEK VIRTUAL VELOCITY CHALLENGE
The proven blueprint to unlock your power, sharpen your technique, and transform your mindset so you can throw harder and pitch stronger.
STEP ONE
Step-By-Step Weekly Plan
Each week, you’ll get a clear training roadmap with precision mechanics drills, strength and mobility work, and velocity-specific programming designed to increase speed and reduce injury risk.
STEP TWO
Expert Coaching From Coach Nic
Learn the exact methods Nicole uses with her high-level pitchers to increase speed by 3–5+ MPH, and get expert feedback and guidance throughout your journey.
STEP THREE
Virtual & Flexible
Train from anywhere on your own schedule. You’ll receive structured workouts, drill breakdowns, and check-ins that make progress possible no matter where you’re at.
STEP FOUR
Nutrition Plans
Fuel your body like a high-performer with simple, softball-specific meal plans and recovery strategies that maximize results on the mound.
STEP FIVE
Coach Access & Support
Ask questions anytime, get feedback, and stay accountable with direct access to Coach Nic so you’re never left guessing or going it alone.
STEP SIX
Mental Skill Development
Build the mindset of an elite pitcher. Learn how to stay focused, confident, and resilient under pressure and show up as the leader your team needs.
1.2.3… and EXHALE!
Feels good, right?
Because now you have a complete plan not just a bunch of scattered tips.
One that helps you build real velocity. Real skill. Real confidence.
It’s not about guessing anymore.
It’s about doing the right things in the right order with the right support.
YOU'RE INVITED TO ENROLL IN
THE 6-WEEK VIRTUAL VELOCITY CHALLENGE
A complete virtual training experience for pitchers who are ready to break through their plateau and reach the next level, faster.
THIS IS EXACTLY WHAT I NEED →
What Makes The Challenge So Unique?
So what’s the catch?
(THERE’S ALWAYS A CATCH, RIGHT?)
Actually… there isn’t one.
This isn’t by application only.
You don’t need to “qualify.”
You just need to commit.
If you’re ready to level up — you’re welcome inside.
IF THIS SOUNDS LIKE YOU...
● You’re done guessing and want a proven path to increased velocity.
● You’re tired of training hard with little to show for it.
● You want to feel confident and strong every time you step on the mound.
● You’re ready to invest in yourself and your game the right way.
Then you belong in the 6-Week Virtual Velocity Challenge.
I’M READY TO LEVEL UP →
ARE YOU READY?
To stop wondering why the speed won’t come?
To train smarter and get results that actually show?
To feel stronger, more confident, and more in control of your performance?
It’s time to stop wishing.
It’s time to take action.
Join The 6-Week Virtual Velocity Challenge
IT'S TIME. START TODAY. →
Get access immediately after purchase. You’ll be pitching smarter and faster before the week is out.
Hear What Others Are Saying…
"She's getting quicker and more efficient"
"My daughter is 10, pitching a little over a year. Working through week 3 of the Velocity program. She is definitely getting stronger and faster. Mechanics locking down! She is super happy with consistent results. Here’s to 3 more weeks!
The workouts are definitely tough. She is getting quicker and more efficient at them and looks forward to digging in knowing she is being challenged."
— Kristin, Mom of a 10-year-old pitcher in the Velocity Challenge
"Every piece of her program made a difference"
"I’m in the top 50 of the D1 ERA rankings, and I know without a doubt I wouldn’t be here without Coach Nic. Her training shaped me into the pitcher I am today. The structure, the support, the mindset work, every piece of her program made a difference.
I’m beyond grateful I had the chance to work with her. If you’re considering the 6-Week Virtual Velocity Challenge, do it. You won’t believe how far it can take you."
— NCAA Division I Softball Pitcher & Former BCA Athlete
Frequently Asked Questions
Q: How long do I have access to the program?
The challenge is designed to be completed over 6 weeks, but you’ll have full lifetime access that includes any updates and additions in the future. You can revisit any part of the program as often as needed.
Q: I’m super busy, how much time does it take?
The challenge is designed to fit into a full schedule. Weekly plans take about 60–90 minutes total per week (plus practice time). Everything is mobile-friendly and flexible.
Q: What ages is this for?
The challenge is built for serious youth and college-level pitchers—generally ages 12+. If you’re working toward playing in high school or beyond, this is for you.
Q: Do I need any special equipment?
No fancy gym required, however, a list of equipment will be provided to you if you want to maximize your results. You’ll need basic resistance bands, a med ball, a softball, towel, and a phone or computer to access the challenge materials. Alternative tools will be provided to create the gear you need from items around your house.
Q: When does it start?
We run this challenge 3-4x per year. You will iImmediately gain access to your welcome week and challenge prep materials. On the challenge start date, week 1 will be unlocked! Each week the next lesson drops for 6 weeks total.
Q: How much coaching access do I really get?
A lot! Coach Nic is active inside the challenge hub and responds to messages personally. You’ll feel supported and guided every step of the way.
Q: When will I start seeing results?
Most athletes begin to see noticeable gains within 3–4 weeks—some even faster. But remember: the more consistent you are, the faster the results will come!
THE MOUND ISN'T JUST A PLACE. IT'S A MINDSET.
And now’s your time to step up.
Say goodbye to plateaus.
Say hello to speed, confidence, and complete performance.
JOIN THE 6-WEEK VIRTUAL VELOCITY CHALLENGE TODAY
© BE COMPLETE ATHLETICS 2025 | Terms & Conditions | Privacy Policy
DISCLAIMER: Results are not guaranteed and depend on your effort, training consistency, and other individual factors. The results mentioned are based on real athletes and used for illustrative purposes. Your experience may vary.