Softball Training Facility in Oklahoma City, OK

Softball Training Facility in Oklahoma City, OK

Changing Speeds: Pitching Clinic

Pitchers! Come train with us for all things change ups!

Changing Speeds: Pitching Clinic
Changing Speeds: Pitching Clinic
when

Start Date:

March 21, 2025 5:30 PM

time

End Date:

March 21, 2025 7:30 PM

where

where

Be Complete Athletics, 919 SW 4th Street, Downtown OKC 73109

cost

cost

$93.00

Everything Change Ups!

Hey Pitchers! Your change up needs to be one of your top two pitches. The mosteffective way to get batters out is to mess with their timing! And changingspeeds is how you do that.

What to expect:

All pitchers will learn 6 different types of change ups from the 3 main"types"

  1. Relaxed wrist change ups
  2. Flip Change
  3. Slip Change
  4. Firm wrist change ups
  5. Knuckle/Circle
  6. Shove
  7. Offspeeds
  8. 4 finger
  9. Circle grip

We will also review the common downfalls to change ups (why they aren'tconsistent!) and ways to help this.

At the end of each change up session, pitchers will throw full distance forappx 10 minutes. Please have a catcher ready! We will share catchers andmounds if need be.

WHAT AGE?

This is best for pitchers that have sound fundamentals of the fastball. This is not meant for beginner pitchers. Pitchers will be divided into age/level.

Please note: Sales are final. In the event of weather related cancellation orotherwise, a make up date or credit will be offered to athletes. Please advise.

Changing Speeds: Pitching Clinic

Changing Speeds: Pitching Clinic
Changing Speeds: Pitching Clinic

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